Psychic means sensing energy, communicating with spirits, receiving visions or simply knowing things without being told. Psychic abilities can be a lot of fun, but they do require practice to improve. Whether you’re trying to connect with your spirit guides, communicate with loved ones who have passed on or just develop a stronger sense of intuition, here are some tips for how to get started.
Start by setting an intention. Make sure you’re ready to expand your psychic abilities and really believe that the Universe is supporting this. Then, take a moment to clear your energy and relax. You’ll be much more connected to your intuitive psychic senses in this state than you will be if you’re running on empty, overworked or using damaging vices.
Practice with psychic tools like tarot cards, palm reading, or predictive astrology. You can also try psychometry, which is the ability to read the energy of an object. Have someone hold something and close your eyes. Try to feel, see or hear anything you can about the owner of the item.
Lastly, work on seeing auras, or the coloured energy field around a person. This is a great way to determine the state of their health and wellbeing, Debbie says. ‘The size, colour and vibration of the aura can tell you a lot about a person, from their emotional state to their general well-being,’ she says. It’s possible to learn how to do this by asking the person to stand in front of a plain-colored wall and then noticing what you can perceive about them.
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